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Jessica Hespelt
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Join date: Mar 19, 2022
Posts (6)
Mar 9, 2025 ∙ 3 min
Too Big, Too Much, Too Everything: Small Steps to Handle the Overwhelm
Small steps you can take today to help manage ADHD overwhelm.
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Jan 27, 2025 ∙ 3 min
Mastering Transitions: 5 ADHD-Friendly Tips to Tackle Hyperfocus
Transitions Can Be Tough Have you ever been so immersed in a task or project that the idea of stopping feels almost painful? You’re in...
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Oct 29, 2024 ∙ 3 min
The Guilt Cycle: Balancing Your Child’s Needs with Societal Expectations
This morning was one of those all-too-familiar moments. We woke up late, and I needed my son to "hurry." After ten years, you'd think I’d...
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