Small Group Coaching - 6 Week Program

A supportive, coach-facilitated group for adults looking to build executive functioning skills in real life.

Join a small group (6–8 participants) for weekly 75-minute online coaching sessions focused on practical strategies, shared experiences, and sustainable change. Each session includes a core theme, peer-to-peer support, and professional facilitation to help you stay grounded, motivated, and connected.

Includes:

• Weekly 75-minute Zoom sessions, facilitated by a certified ADHD coach

• Group coaching on key executive functioning topics (e.g., time management, motivation, task initiation)

• ADHD-informed strategies you can use between sessions

• Peer support from others who get it—in a safe, neurodivergent-affirming space

• Optional reflection prompts and tools between sessions

• Access to replays (when applicable) and follow-up resources

Best for:

• Adults who want coaching in a lower-cost, community-focused format

• Individuals seeking accountability, structure, and support

• People navigating ADHD or executive functioning challenges who want to connect with others in similar situations

Limited to 6–8 participants to ensure personalized support.