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Women’s ADHD Support Group – Weekly Peer Support & Guided Coaching
Date and time is TBD
|Virtual Event with Optional In-Person Times
A supportive space for women navigating ADHD and executive functioning challenges—together.
Time & Location
Date and time is TBD
Virtual Event with Optional In-Person Times
About the event
A supportive space for women navigating ADHD and executive functioning challenges—together.
This weekly 90-minute online group offers facilitated conversation, shared experiences, and real tools for everyday life. With a mix of coaching, discussion, and peer validation, you'll build community, reduce overwhelm, and feel more grounded in your strengths.
Includes:
Weekly 90-minute Zoom sessions facilitated by a certified ADHD coach
Rotating topics focused on executive functioning, self-compassion, relationships, identity, and more
Peer support in a small, neurodivergent-affirming space
Gentle accountability and shared strategy-building
Optional journal prompts and tools between sessions
Ongoing access to other BrainBrakes offerings without a separate consultation
Best for:
Women seeking connection and support from others who understand
Those navigating ADHD, burnout, life transitions, or just feeling stuck
Anyone ready to show up as they are and find real support