Together We Can Decide Which Option is Right for You
Every coaching package I offer is designed around you—your unique needs, pace, and goals. Whether you're just starting to understand your ADHD or looking to dive deeper, we’ll tailor our sessions to meet you where you are in your journey. You'll decide the pace and length of your commitment, ensuring you feel supported without overwhelm. Sessions are available via Zoom or in-office, giving you flexibility and convenience.
New! Women's ADHD Retreats
Services & Offerings
Your journey starts here! Join my 3-part monthly workshop designed for adults new to ADHD or those looking to deepen their understanding. Over 4 weeks, we’ll dive into ADHD basics, symptom management, and practical tools for everyday life—all in a supportive, low-pressure group setting. Perfect for anyone seeking guidance, tips, or a taste of coaching. Sessions are held via Zoom!
Take charge or your symptoms with individualized ADHD coaching designed to meet you where you are. Whether you're navigating the challenges of focus, time management, or executive functioning, our 1:1 coaching provides tailored strategies, compassionate guidance, and accountability to help you thrive. Together, we'll create practical solutions that align with your strengths, goals, and lifestyle. Experience growth, confidence, and empowerment as you build the skills to manage ADHD in your everyday life!
Boost your organization’s productivity and employee well-being with tailored executive function skills development. Our corporate offerings include interactive workshops, dynamic speaking engagements, and targeted training for managers, designed to enhance focus, decision-making, and time management. We also provide individual coaching for employees or leadership to foster personal growth, reduce overwhelm, and build sustainable habits. Equip your team with the tools they need to thrive in today’s fast-paced work environment!
