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Empowering clients by fostering productivity, self-awareness, & confidence through custom coaching & learning experiences.

Ready to dream big?

Hi, I'm coach Jess!

Jessica Hespelt, MEd, ACC 

Seattle-based Certified ADHD & Life Coach

As a professional ADHD/executive function coach, I work with motivated teens, adults, and the professionals that serve them. Together we develop & implement strategies to explore potential, develop roadmaps for success, and rekindle a compassionate relationship with self. 


Ready to find your spark again? Send me an inquiry. I am happy to meet with you for a free consultation to see what we can accomplish together!


Don't have ADHD? Check out my bio and coaching plans to see more about what I offer! 

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Want to learn more about ADHD coaching, the evidence behind it, and how to tell if it's the right fit for you? Check out this article: "Is ADHD Coaching Right For Me?".


Identify barriers and develop strategies to improve productivity and reduce distraction.


Discover what motivates you, develop confidence, repair relationships, and work towards a positive self-image.  


Partner with a coach to increase accountability and leverage years of experience to yield powerful results. 

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"Jessica is outstanding at what she does! I started my coaching when my daughter was only 5 months old. I could barely find the time to map out anything outside of parenting, school, and work. Within two sessions, I felt a huge weight had lifted and had more clarity. She is great at coaching you to think deeper and grow closer to your long and short-term goals. I couldn't imagine myself with another life coach!"

Onyx W

"Jessica is a fantastic coach that listens intently and helps you develop actionable plans to achieve your goals.  I have been a disorganized person most of my life, but with her help, I was able to develop a system that helped me stay more organized." 

Tucker H

"I was at a point in my life where I knew changes were needed, but I felt overwhelmed by the enormity of the task.  Jessica helped me clarify and organize my goals.  She was positive, encouraging, and very in tune with my specific needs.  I have no regrets and highly recommend her coaching services!"

Lakeisha P

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"Learning sometimes occurs because someone insists that you see the excellence in yourself."  


Rita Pierson

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