Hi, I'm coach Jess!
Jessica Hespelt, MEd, ACC
Seattle-based Certified ADHD & Life Coach
As a professional ADHD/executive function coach, I work with motivated teens, adults, and the professionals that serve them. Together we develop & implement strategies to explore potential, develop roadmaps for success, and rekindle a compassionate relationship with self.
Ready to find your spark again? Send me an inquiry. I am happy to meet with you for a free consultation to see what we can accomplish together!
Don't have ADHD? Check out my bio and coaching plans to see more about what I offer!
What's ADHD COACHING?
Want to learn more about ADHD coaching, the evidence behind it, and how to tell if it's the right fit for you? Check out this article: "Is ADHD Coaching Right For Me?".
Identify barriers and develop strategies to improve productivity and reduce distraction.
Discover what motivates you, develop confidence, repair relationships, and work towards a positive self-image.
TAP INTO EXPERIENCE
Partner with a coach to increase accountability and leverage years of experience to yield powerful results.
"Jessica is outstanding at what she does! I started my coaching when my daughter was only 5 months old. I could barely find the time to map out anything outside of parenting, school, and work. Within two sessions, I felt a huge weight had lifted and had more clarity. She is great at coaching you to think deeper and grow closer to your long and short-term goals. I couldn't imagine myself with another life coach!"
"Jessica is a fantastic coach that listens intently and helps you develop actionable plans to achieve your goals. I have been a disorganized person most of my life, but with her help, I was able to develop a system that helped me stay more organized."
"I was at a point in my life where I knew changes were needed, but I felt overwhelmed by the enormity of the task. Jessica helped me clarify and organize my goals. She was positive, encouraging, and very in tune with my specific needs. I have no regrets and highly recommend her coaching services!"
"Learning sometimes occurs because someone insists that you see the excellence in yourself."