Hi, I'm coach Jess!
Jessica Hespelt, MEd, ACC
Seattle-based Certified ADHD & Life Coach
As a professional ADHD/executive function coach, I work with motivated teens, adults, and the professionals that serve them. Together we develop & implement strategies to explore potential, develop roadmaps for success, and rekindle a compassionate relationship with self.
Ready to find your spark again? Send me an inquiry. I am happy to meet with you for a free consultation to see what we can accomplish together!
Don't have ADHD? Check out my bio and coaching plans to see more about what I offer!
What's ADHD COACHING?
Want to learn more about ADHD coaching, the evidence behind it, and how to tell if it's the right fit for you? Check out this article: "Is ADHD Coaching Right For Me?".
IMPROVE PRODUCTIVITY
Identify barriers and develop strategies to improve productivity and reduce distraction.
DEVELOP AWARENESS
Discover what motivates you, develop confidence, repair relationships, and work towards a positive self-image.
TAP INTO EXPERIENCE
Partner with a coach to increase accountability and leverage years of experience to yield powerful results.
"Jessica is outstanding at what she does! I started my coaching when my daughter was only 5 months old. I could barely find the time to map out anything outside of parenting, school, and work. Within two sessions, I felt a huge weight had lifted and had more clarity. She is great at coaching you to think deeper and grow closer to your long and short-term goals. I couldn't imagine myself with another life coach!"
Onyx W
"Jessica is a fantastic coach that listens intently and helps you develop actionable plans to achieve your goals. I have been a disorganized person most of my life, but with her help, I was able to develop a system that helped me stay more organized."
Tucker H
"I was at a point in my life where I knew changes were needed, but I felt overwhelmed by the enormity of the task. Jessica helped me clarify and organize my goals. She was positive, encouraging, and very in tune with my specific needs. I have no regrets and highly recommend her coaching services!"
Lakeisha P
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"Learning sometimes occurs because someone insists that you see the excellence in yourself."
Rita Pierson