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Current Classes & Events
Explore our coaching packages, classes, and special events designed to support ADHD and executive functioning at every stage. From one-time workshops to ongoing support, there's something here for every need.
Looking to book an individual session or a consult? Please use our separate booking link for one-on-one services.
Parent Webinar
This 2.5-hour webinar is designed to help parents and caregivers better understand and support children with ADHD or executive functioning challenges. Whether you're new to a diagnosis or looking for a reset, this session offers practical guidance and real-world tools—no jargon, no judgment.
Restarting Fall 2025
Tween Series
This is a six part series of 40 min sessions. Your tween will build a stronger understanding of executive functioning, ADHD (if applicable), and hands-on tools to manage school, emotions, and daily tasks. Sessions also support improving family dynamics and communication, helping everyone feel more supported at home.
Ask for availability
4 Session Package
A flexible coaching option for new or returning clients ready to start building tools that actually fit their life. Use your four sessions anytime over 3 months. Whether you're exploring coaching for the first time or need targeted support for a specific challenge, this package offers structured guidance without a long-term commitment.
Available Now!
2026 Women's Retreat
Indulge in three days of transformation and relaxation guided by knowledgeable facilitators in the scenic surroundings of the beautiful PNW. Enjoy yoga, spa days, nutritious and delicious meals, all while learning more about how to thrive with ADHD. Click through the RSVP button to read more!
Early 2026
Women's Group
A supportive space for women navigating ADHD and executive functioning challenges—together. This weekly 90-minute online group offers facilitated conversation, shared experiences, and real tools for everyday life. With a mix of coaching, discussion, and peer validation, you'll build community, reduce overwhelm, and feel more grounded in your strengths.
Coming soon!
Intro to ADHD
A 3-session, instructor-led workshop designed to help you make sense of ADHD and what comes next. This live, interactive series includes three 90-minute Zoom sessions over the course of one month. You'll learn the foundations of ADHD and executive functioning, explore how symptoms show up in your daily life, and begin building a personalized toolkit to support focus, follow-through, and self-understanding.
Coming soon!